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Teem Up is turning One! To celebrate we have ‘teemed’ up with international athlete and commonwealth games finalist Jenny Nesbitt, Jenny will be hosting and competing in a live and interactive race across our virtual racing platform. The 5K race will take place on the 2nd January @10am (GMT).

Many Teem-uppers will know that we have just introduced a new a live position reporting feature, so you’ll know your exact position in the live virtual race and how you compare against other runners and of course, Jenny herself!

If you’re new to Teem Up, the concept is simple, all you need to do is download the Teem Up app for free from the App Store or Google Play. And once you’ve registered a few details, you’ll be able to join our social running community, and enter all public races and compete against fellow Teem Up runners.

You’ll be sent an email reminder for you to join our start line shortly before each race, and that’s it, off you go!

See you on the start line.





As the winter months are now upon us, we must bid a sad farewell to our twilight runs.


It's been great fun, full of PB's and plenty of good-natured, healthy competition! The live race commentary provided by our very own Matt Seddon, really helped to motivate all of the virtual runners taking part and a great time was had by all.

Thanks to all the runners who participated in the monthly events.


We're now busy planning our nest Teem Up community event, so stay tuned!


As ever, suggestions are always welcome from all of our Teem Uppers, so don't hesitate to drop us an email.

racing@teemup.run




As runners, it doesn’t take much to ignite our competitive streak. We’ve all felt that twinge of annoyance when another runner beats you at your favourite segment on Strava and we just can’t help ourselves when it comes to checking out our running peers weekly mileage.


So, the brainboxes at Teem Up had a revolutionary idea, what if there was an app where runners could, for want of a better phrase, stalk, support and compete in friendly virtual races?!


The concept of Teem Up is simple, designed as a social running app where runners can engage and compete. Yet, our underlying message has always been one of motivation and encouragement, because whether you’re a beginner, elite or fit somewhere in between - Teem Up is a great way to take your running to the next level.

Those familiar with the platform will know that you can create your own races or join other runners on theirs, whether you’re in the same town or miles apart. A live leader board will keep you up to date on your progress as you compete.


Many Teem Up users have stated that by using Teem Up and competing with others, it adds on a new level of excitement to their runs with many claiming that they’ve produced better times and pushed harder all because they knew someone was on their tail.


Our monthly race series kicks things up a level by including live race commentary, this really does change the experience and includes all the anticipation and excitement of a real race – but the best bit is, you can run from wherever you are! Trail, fell or road the possibilities are endless, it’s about enjoying yourself, getting motivated and ‘meeting’ other like-minded runners.


Our app is free to download on the App Store or Google Play, registration and racing is completely free, get involved and Teem Up with us today.


Let’s run together!