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We’re fast approaching the final instalment of our popular #SummerSeries 5K virtual racing event.


The series has been full of plenty of excitement and even more PBs than last year.

We hope to see our regular participants on our virtual start line for our final race on August 31st @ 6pm!


For those who have not yet experienced a live and interactive virtual race from Teem Up, there’s still plenty of time to sign up and get involved.


The Teem Up virtual racing app is free to download and each virtual race is free to join – so what are you waiting for?!

Follow the links for the App Store or Google Play and follow the prompts to enter.



Our #SummerSeries got off to a flying start on Wednesday with runners joining us from all over to participate in the 5K virtual race.


Special thanks must go out to Matt Seddon (@coach_seddon) for providing his usual great race commentary. The whole race really felt like a ‘Teem’ event and the feedback from runners has been great, with many commenting that Matt’s motivation really helped them to shift gears into race-mode and push that little bit harder.


We know that many racers were running in hot conditions too, so a special well done to those racers for powering through! Please continue to send us your running selfies, we really like to see the routes and runs that our Teem Up members choose to race.


Our next instalment of the #SummerSeries is on July 27th – don’t forget to tell your running buddies and help us get our races out there for all to enjoy! Race registration is completely free and simple to do, download the teem up app from the AppStore or Google Play,


Thank you,

Teem Up



June the 1st is Global Running Day and at teem up we simply couldn’t let this day pass us by without marking it with a FREE VIRTUAL RACE open to all runners – wherever you are!

So put on your running shoes and join us and hundreds of other runners for the global running event.

Race registration is completely free and simple to do, download the teem up app from the AppStore or Google Play, register for our Global Running Day race and let our app guide you through the rest.


See you on the start line!